Mindset coaching is a process of the coach and client working together on a one to one session to get clarity of where you are, create vision of who you want to be. Being who you really are gives you self-expression and freedom. The freedom to choose wisely. Customised one to one coaching gives you bonus years. What you wish to do and think is difficult, becomes very easy. A coach helps reframe your mindset. A reframed mindset with freedom and self-expression makes it possible to achieve your goals and build your future. With this new strength you find clarity of who you are and who you wish to become. This is an opportunity to choose to create new possibilities. The process of coaching is the journey of self-discovery, where you reach into your inner intelligence and use it to achieve your goals.
What are the benefits of Coaching?
"Coaching is not another ‘how to’course. It is a powerful alliance between two people that produces exceptional results." ~ David Rock
Coaching is a process of your experience of greater confidence, self-awareness, courage to create bigger dreams, new habits, new behavior and personal satisfaction. As a new ‘you’ emerge, you will get to know your values and the alignment to your inner self. You are able to make conscious decisions to make things happen. Living life as human being versus human doing. A question for you: "One year down the road, where do you see yourself?" Do you want to have a glimpse into the crystal ball? Give me a call at (65) 93636559 or dial "yeodolly". Alternatively, you can email me at dolly@mindset-coaching.com for more information and details.
A glimpse of my experience of being coached:
"During the process of being coached, I found gems along the way and yes, warts as well. I called them warts because they hinder my smooth transition to quality living. It was very uncomfortable at first. The encouragement and support of my coach together with my courage & action helped me break my pattern! I found courage to replace wishing to willing to take action!
A Coach motivates and provides positive feedback. Keeps you focus on where you are and where you want to go. Positively showing you your blind spots!
Things that I thought were very difficult are becoming easier, goals that I had been thinking and thinking and thinking for five years come true within eight months of being coached! One to one coaching has given me bonus years!
Each encounter and exploration is enriched by extraordinary experiences by an ordinary person. I can do it, so can you!"
~ Dolly Yeo
Do you want to continue thinking of doing something and find yourself still thinking of it three years down the road? Five years down the road?
If you are one of those who are too busy working, have no work life balance or do not enjoy what you are doing, stressed out, feeling that you are in a ‘stuck’ state, in the rut or bored. If you are invited to attend a self development course, or a seminar or workshop, take it! Or you happened to surf the internet and found something inspiring, about living life purposefully. It may be your chance to walk into a door that has been opened and you either have not seen it, or not aware that it is there or choose not to walk through.
You will know it when it happened. Sometimes a crisis and sometimes a crossroad, whatever it may be, it would definitely takes courage to do something different that adds value to your life. With a free will, you may have the opportunity to experience a shift in your mindset.
Self development begins with ‘scratching’ the surface of finding ‘the treasure’. It can be the beginning of your awareness that you can experience joy and happiness. It is about connecting to your authentic self.
I would encourage you to attend seminars, workshops on all areas of your life. T Harv Eker’s workshop is my latest discovery. When you start to attend these events, you would still need to work on the process of your journey from inside out. Coaching can be a group or one to one sessions to discover the beliefs, habits and values that had you conditioned up until now. Coaching gives you the opportunity to look at them objectively with a Life Coach, decide on who you want to become. Experience through a self discovery journey with your Coach and find out which beliefs, habits and values served you and which does not. How to change what you are doing or being that does not serve you with where you want to go. It is an exciting, exhilarating and effective process of the coach encouraging, supporting, motivating and managing the journey. We all need someone we can trust, who is non-judgemental, who accepts us for who we are, who beliefs in possibilities, who celebrates life; A Coach is one.
Are these some of the questions and things that you catch yourself asking?
"I want to get out of this good paying job that I hate and do what I love."
"I want my life back!"
"I wish I can find happiness."
"Why are you controlling me?"
"Is this what life is all about?"
• How to build my own business?
• Do you ever feel a tension between who you are and what you do?
• Given a golden handshake and don’t know what to do next?
Reach out and make that call! Make it happen, email me at dolly@mindset-coaching.com or call (65) 93636559 right now for more information of how you can make things happen for the better!